You deserve to lead a life you don’t need to escape – and I want to help you get there.

I am a middle-aged woman living in Greensboro, NC who knows there is more to this life than the daily grind. My intention is to make a life that is happy, joyous, and free by making small, sustainable habit changes. I am an Enneagram 1 and ISFJ. Although I grew up in the Midwest, I married a Southerner and stayed south of the Mason Dixon line. I am a childless-by-choice stepmother of two teenagers.

I believe there is more for you, too. My decades of education, training, and experience is built around helping build a life based on the three pillars of Sustainable Productivity.

1 – Health and Fitness

I have a Master’s Degree in Exercise Physiology and have spent decades personal training and coaching clients to reach their health and fitness goals.

2 – Mental Well-being

My background in corporate America, along with my MBA and Project Management Professional certification can help you find time management tools and systems to find a sustainably productive rhythm.

3 – Environmental Surroundings

My experience as a Professional Organizer can help you tackle that physical and digital clutter that is adding to your stress and frustration.

Let’s work together to help you live life with more fulfillment and less numbing out.